Do you find remote work tiring? Perhaps the interior design is to blame? Find out how the design of your environment affects brain function.
Do you find remote work tiring? Perhaps the interior design is to blame? Find out how the design of your environment affects brain function.
Taking a nap after a sleepless night is not about being lazy, but about taking care of your body. See what are the benefits of napping and why you should do it.
Around the middle of pregnancy, your baby starts to hear environmental sounds. Does the music I listen to at this time have any effect on them?
When was the last time you did something just for yourself? If it is difficult for you to find this moment in your memory, this action is just for you!
New Year, new you? If you are looking for motivation to make healthy changes, you may be interested in ayurvedic workshops by Maria Nowak-Szabat.
If you function in stand-by mode even on vacation, this article is for you
