Tag - self-development tips

Self development. Where is the best place to start?
Self development. Where is the best place to start?

Do you want to change your life? Read what self-development is and why you should use it?

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Practical training and online courses for your business
Practical training and online courses for your business

Are you thinking about starting a business? Or maybe you are developing a small business? Explore courses and trainings that will help you create your brand and business strategy more effectively.

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Don’t think so much! What is overthinking?
Don’t think so much! What is overthinking?

Can’t free yourself from intrusive thoughts and endlessly analyze the same situations? Our tips will help you get it under control and think less.

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How do you develop a new habit?
How do you develop a new habit?

Want to make it a habit? Read how to do it.

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What is mindfulness training?
What is mindfulness training?

Mindfulness is for those who want to get rid of pessimism and chaotic thoughts. What is mindfulness training?

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Just Dance! 10 benefits of dancing
Just Dance! 10 benefits of dancing

The health-promoting benefits of dance. Dance and stay healthy for years to come!

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How to love yourself? A few steps to feeling better
How to love yourself? A few steps to feeling better

Want to change your life? Read why it’s so important to love yourself.

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Selective memory. What is the von Restorff effect?
Selective memory. What is the von Restorff effect?

Want to remember certain information better? Take advantage of the isolation effect! In this article you will find everything you need to know about it

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When to go to a specialist? On mental health with Weronika Wasiak
When to go to a specialist? On mental health with Weronika Wasiak

Your mood is constantly deteriorating, but you’ve been procrastinating visiting a psychologist? Read the interview with Veronica and disenchant the biggest myths related to taking care of your psyche

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Develop yourself and regain your balance. Development training in July
Develop yourself and regain your balance. Development training in July

This summer bet on personal development. Advanced trainings from Euphonia Institute are waiting for you!

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